I often reflect back on a time in my life when I was teaching classes at the Brigham City jail where they housed inmates for the state prison. I got

We need each other to heal our lives and our world. One-on-one therapy has a place, but it’s possible it has “displaced” the role of community. The power of group

Yet, life, Universe, God, knew more than I did. The path evolved step-by-step: 2009 – My client introduces me to Tara Brach, a psychologist teaching about mindfulness. Little did I know,